Elliptical cross trainers, are fantastic cardio machines that will give you the full-body workout you’re looking for. Unlike treadmills or stationary exercise bikes, elliptical cross trainers work both your upper and lower body. This is a huge advantage, with a cross trainer workout helping to burn more calories than other cardio machines that only focus on one half of the body, helping you see results faster and more effectively.
We love elliptical cross trainer machines not just because they’re excellent for boosting stamina and aerobic capacity, but because they also put less stress on your joints when compared to other cardio-based exercises. As a low impact option, it means you can train harder and for longer. On top of this, elliptical cross trainers also have the ability to improve your balance, strengthen your upper and lower body simultaneously, and burn excess body fat fast - all of which are huge benefits.
